fasting and cellular repair - article



This book about intermittent fasting is a game-changer! The author does an excellent job of explaining the benefits and science behind intermittent fasting in an easy-to-understand way. The detailed explanations not only illuminated the benefits of incorporating fasting into one's lifestyle but also delved into the intricate workings of the human body. The recipes included are diverse and delicious, catering to different dietary preferences and restrictions. The author showcases the potential health benefits of intermittent fasting, backed by scientific research and studies. Whether you're a beginner or a seasoned pro in the world of intermittent fasting, this ebook has something valuable to offer everyone. .

This book is available here:
https://www.amazon.co.uk/dp/B0CVFYLDSL
https://www.amazon.com/dp/B0CVFYLDSL