personalized fasting plans - ebook



This book dives deep into the world of intermittent fasting and how it can positively impact your health. It breaks down the concept in simple terms and provides practical tips for getting started. It's like having a nutritionist right in your home. The book provides practical tips and easy-to-follow recipes that make implementing intermittent fasting into one's lifestyle more manageable. The book's easy-to-follow approach makes it accessible to beginners looking to explore this popular dietary trend. .

This book is available here:
https://www.amazon.co.uk/dp/B0CVFYLDSL
https://www.amazon.com/dp/B0CVFYLDSL